Calendar
Rules & Equipment
The ABA leagues are divided into four age groups:
Instructional League
Training League
Junior Varsity League
Varsity Leagues
All Leagues shall follow the rules set forth for basketball by the National Federation of State High School Athletics Associations except for stated differences applicableto each league.
The leagues will be divided by age in the following manner:
1. Instructional League.....6 & 7 year olds
2. Training League.....8 & 9 year olds
3. Junior Varsity League.....10 & 11 year olds
4. Varsity League.....12 & 13, 14 & 15, 16 & 17 year old
The age will be determined by the player's age as of August 1.
Facilities / Equipment
1. Playing Court:
For all four leagues, the size of the playing court may
vary depending upon available facilities.
2. Goal Height"
Instructional League...8 1/2 foot
Training League..........9 foot
Jr. Varsity League.......9 foot
Varsity League............10 foot
3. Basketball:
Instructional League..(rubber) Mikasa B1010
Training League..........(rubber) Mikasa B1010
Jr. Varsity League.......(rubber) Mikasa B1010
Varsity League............(synthetic leather) Mikasa B110
4. Foul Line:
Instructional League..12 foot from the backboard/ 12 foot wide
Training League.........12 foot from the backboard/ 12 foot wide
Jr. Varsity League......12 foot from the backboard/ 12 foot wide
Varsity League...........15 foot from the backboard/ 12 foot wide
5. Uniform:
All players MUST wear their ABA shirts and shorts. Shirts must
be tucked in and no sag look will be allowed. Players not
following these rules will sit out.
Game Regulations:
1. Time Regulations:
Instructional League...4 periods lasting 5 minutes each
Training League..........4 periods lasting 5 minutes each
Jr. Varsity League.......4 periods lasting 6 minutes each
Varsity League............4 periods lasting 6 minutes each
2. Overtime Regulation:
For all leagues, if the score is tied after regulation play, an
overtime period of 3 minutes will be played. Each subsequent
overtime period will consisits of 3 minutes.
3. Allowed Time Outs:
For all leagues, each team is entitled to 3 time outs per game.
In case of overtime, each team will receive one additional
time out.
4. Playing Regulations:
All players will play two full uninterrupted quarters in each
regular season game with the following exceptions: a) a player
may be limited to one quarter of play by the coach if he/she
misses a practice unexcused. b) a player may be limited to one
quarter of play if they arrive after the second quarter has begun.
c) discipline problems may limit playing time. Coaches not
playing a player two full quarters, must notify the league director
and opposing coach.
No player may enter into more than three quarters unless a
team has less than 7 players present. If less than 7 players
are present, the opposing coach may choose the player or
players to play the fourth quarter. This must be determined
before the game starts.
In case of overtime, coaches can play the players of their choice.
During each league tournament a player is only entitled to play
one full uninterupted quarter and no more than three full
uninterupted quarters.
5. Pressing Full Court:
The following leagues can press unless a team has a 15 point lead:
Instructional League..No Pressing is allowed
Training League.........Can press the last 2 minutes of game
Jr. Varsity League......Can press the last quarter
Varsity League...........Can press the entire game
6. Three Point Shots:
Three point shots will be counted in the Varsity Leagues only.
7. Defense:
The following defenses can be played in the following leagues:
Instructional League..Man to Man only
Training League.........Man to Man & Zone
Jr. Varsity League......Man to Man & Zone
Varsity League...........Man to Man & Zone
8. Illegal Defense:
In the Instructional, Training and Jr.Varsity leagues a team
is allowed two illegal defenses per each half. An illegal defense
is called when defensive players guard the offensive player
with the ball in the back court when pressing is not allowed.
A technical foul will be called on the third illegal defense and
the offensive team will be awarded one free throw and the
ball out of bounds.
9. ZERO TOLERANCE for all players and fans will be enforced